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MAINTAINING A PERFECT ORAL HYGIENE

good teeth

Maintaining a perfect oral hygiene is of the very essence as it boost confidence, comfort and social live. The mouth being an opening to the body houses new daily micro-organism. It is house to over 10,000 micro-organism daily leaving it prone to certain diseases such as gingivitis, dental caries, mouth odor, tooth decay and more. It is not difficult to maintain a perfect oral hygiene. It involves simple daily lifestyle like mouth wash (brushing), tooth picking, mouth gargle, visit to dentist biannually. Common Oral Diseases Gingivitis: This is referred toRead More


The Complications and Remedies of Arthritis

The Complications and Remedies of Arthritis The complications and remedies of arthritis is a very crucial topic as it one that a lot of people experience at old age or when obsessed. Arthritis is a complicated disease that can be remedied. It causes painful inflammation and stiffness of the joints. It is a very common but not well understood. Actually, “arthritis” is not a single disease; it is an informal way of referring to joint pain or joint disease. arthritis otherwise joint disease Common arthritis joint symptoms include swelling, pain,Read More


CAUSES AND MANAGEMENT OF CANCER

Causes and management of cancer

Cancer Cancer is the uncontrolled growth of abnormal cells. There are over 200 types of cancer. Anything that may cause a normal body cell to develop abnormally can cause cancer; general categories of cancer – related to causative agents are as follows; chemical or toxic compound exposures, Ionizing radiation, some pathogens and human genetics. Cancer symptoms and signs depends on the type and grade of cancer; although general signs and symptoms are not very specific the following can be found in patients with  different cancers: fatigue, weight loss, pain, skinRead More


REASONS WHY YOU SHOULD NOT LIVE A SEDENTARY LIFESTYLE

sedentery lifestyle

SEDENTARY LIFESTYLE: A sedentary lifestyle is a type of lifestyle with little or no physical activity. A person living a sedentary lifestyle is often sitting or lying down while engaged in an activity like reading, socializing, watching television, playing video games, or using a mobile phone/computer for much of the day. A sedentary lifestyle can potentially contribute to ill health and many preventable causes of death. Screen time is a modern term for the amount of time a person spends looking at a screen such as a television, computer monitor,Read More


CAUSES, PREVENTION AND TREATMENT OF ERECTILE DYSFUNCTION

sexual dissatifaction

ERECTILE DYSFUNCTION Sexual satisfaction is defined as the effective response arising from one’s evaluation of his or her sexual relationship, including the perception that the individual fulfills his needs and expectation, as well as his partner’s. However, the prevailing and most often assessed determinants of sexual satisfaction are frequency of sexual interactions and frequency of orgasms. McCarthy (1999) made some postulations about the relationship between marital satisfaction and sexual satisfaction. He stated that when sex goes well, it is about 15%- 20% of the relationship. On the other hand, whenRead More


CAUSES TREATMENT AND SYMPTOMS OF DIARRHOEA

effect of diarrhoea

DIARRHOEA Diarrhoea is a medical condition in which someone passes liquid faeces frequently, It occurs when someone has frequent loose watery bowel movement.  some cases, it occurs within a day or two and stops after some time without medical attention this is referred to acute diarrhoea. In cases where it occurs within weeks or more, it is called chronic diarrhoea and it can be a symptom/sign of a serious infection or disease which needs to be attended to. Diarrhoea occurs to people of all ages, in infant, children and adult.Read More


MANAGEMENT OF LASSA FEVER

Lassa fever

INTRODUCTION Lassa fever is an infection or disease caused by a virus that lives in the blood causing fever to the infected person. The first out break known was in the year 1950’s but the virus was only identified in 1969. When two nurses who were missionaries died from it in a town called Lassa (hence the name “Lassa”) in Nigeria. The virus can cause thousands of death, even when an infected person recovers the virus still remain in the body fluids of the person including the semen. SYMPTOMS OFRead More


MANAGEMENT AND TREATMENT OF DUODENAL AND GASTRIC ULCER

Peptic Ulcer popularly known as peptic ulcer is an injury to the internal lining (mucosal) of the stomach or the small intestine (duodenum). It is most often caused by a bacteria called Helicobacter pylori. However there are other factors that contribute to ulcer in the stomach or duodenum; such as smoking, drinking alcohol, drugs such as aspirin, steroids and stress. Ulcer is classified into Duodenal ulcer and gastric or stomach ulcer. stomach and intestine Most people believe that starvation causes ulcer but improper eating lifestyle also contribute to it causesRead More


PROPER DIETING AMONG UNIVERSITY STUDENTS

balanced breakfast

DIETING AMONG UNVERSITY STUDENT. Diet is the sum of food consumed by a person or other organism. The word diet often implies the use of specific intake of nutrition for health or weight-management reason.   balanced breakfast When student first enter the university, their diets often determine and they often gain weight. There are many factors responsible for these changes. However, there are also several actions that can be taken to avoid the weight gain and decline in diet quality that may occur during the university years. This weight gainRead More


WHY STEROIDS SHOULD NOT BE USED IN BODY BUILDING AND VITAMINS AS A BETTER OPTION

steroid exercise

INTRODUCTION Avoiding Steroids for vitamins and Mineral Anabolic steroid abuse has been associated with a wide range of adverse side effects ranging from some that are physically unattractive, such as acne and breast development in many or others that are life threatening, such as heart attracts and liver cancer. steroid exercise Most are reversible if the abuser stops taking the drugs let some are permanent, such as voice deepening in females. Most data on the long term effects of anabolic steroids in humans come from case reports rather than formalRead More