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REASONS WHY YOU SHOULD NOT LIVE A SEDENTARY LIFESTYLE

sedentery lifestyle

SEDENTARY LIFESTYLE: A sedentary lifestyle is a type of lifestyle with little or no physical activity. A person living a sedentary lifestyle is often sitting or lying down while engaged in an activity like reading, socializing, watching television, playing video games, or using a mobile phone/computer for much of the day. A sedentary lifestyle can potentially contribute to ill health and many preventable causes of death. Screen time is a modern term for the amount of time a person spends looking at a screen such as a television, computer monitor,Read More